Supporting Women in Transition
Toward Calm, Clarity, and Embodied Self-Trust
Hi, I’m Anna.
I support women in transition in returning to a calmer, more embodied relationship
with themselves — especially after long periods of holding, adapting, or living in survival mode.
My work is gentle, grounded, and nervous-system informed.
Together, we listen beneath the surface, soften protective patterns, and create space for clarity,
self-trust, and a more settled inner life.
RTT-certified · 1:1 sessions via Zoom · English & German
You may find yourself here if…
You’ve spent a long time holding it together — supporting others, adapting, staying functional.
From the outside, you’re capable and composed.
Inside, your nervous system is tired.
For women who know survival is no longer the answer and are ready for steadiness, clarity, and embodiment.
How I work
Nervous-system informed
Subconscious and embodied
Integrated into real life
This work meets you where you are and unfolds at the pace your system can integrate.
Kind Words
Anna’s sympathetic demeanor immediately put me at ease during our first consultation.
From our initial conversation, her patience and attentive listening inspired trust, and I knew she was the right therapist for something I had been avoiding for a long time.
Anna strikes a thoughtful balance of care and understanding, making me feel truly heard. It felt less like therapy and more like a heartfelt conversation with someone I trusted.
During the RTT session, she gently guided me to revisit nearly forgotten memories, helping me uncover connections that had been influencing my life. This brought clarity around how past experiences were still shaping my present.
Throughout the process, Anna listened with warmth and empathy while drawing from a deep well of professional expertise.
The experience felt freeing and grounding. I appreciated her attentiveness and the way she checked in with me afterward.
I would recommend working with Anna if you’re seeking someone who offers both insight and care, and who creates a space where you feel supported and understood.
- Michele C.
"I attended Anna's group hypnomeditation session in a yoga studio in Essaouria, Morocco.
Anna has such a beautiful, calm energy. Her voice is perfect for hypnosis & guided meditation. It was so easy to follow her words into a dream like state of being. Throughout the session, I kept getting lighter, changing dimensions of light but always feeling brighter.
My physical body felt paralysed, I was so relaxed & when she brought our attention back, I wasn’t sure that I could actual move!
It was exactly what I needed - deep relaxation and a powerful reminder of who I am & the mother I want to be.
I highly recommend Anna & I am so grateful that I had the opportunity to be a participant in one of her sessions."
- Christy B.
“Anna is very skilled and her intention is heartfelt. She asks the right questions to target what needs to be targeted, and offers great insights and relief.
The session was so impactful and transformative! I feel lighter from doing that deep work with her.
I am very grateful I was able to benefit from her true talent and passion."
- Amy G.
Working together
My work is relational, nervous-system aware, and grounded in presence.
It meets you where you are and unfolds at a pace your system can integrate —
without pressure to fix or force change.
I work with a small number of women at a time, allowing space for depth, steadiness, and real integration.
This work is guided by:
attention to nervous-system safety
subconscious and embodied awareness
integration into everyday life
If this way of working resonates, you’re welcome to explore the options below.
A gentle place to begin
If you’d like to experience this work in
a quiet, self-led way, you’re welcome
to begin with a short guided audio.
Free guided hypnomeditation
A brief audio designed to support nervous-system settling and inner grounding.
If you’re considering 1:1 work and
explore whether it feels like a good fit,
you’re welcome to reach out.
