My Work
Supporting women in returning to a regulated, embodied relationship with themselves and life.
My 1:1 work is deep, relational, and body-aware.
It supports women in moving out of survival patterns and into a more regulated, embodied relationship with themselves.
Through hypnosis-based work and guided inner exploration, we gently access the subconscious layers where emotional memory, protective responses, and self-beliefs are held.
This work meets you without force and unfolds at a pace your system can integrate.
As the nervous system settles, clarity returns and new inner choices become available.
Over time, this restores trust, emotional balance, and a sense of inner freedom — not because you are trying harder, but because mind, body, and inner knowing begin to work together again.
The Approach
This is a quiet, attuned space — just you and me — where we slow down enough to listen to what has been asking for attention beneath the surface.
Together, we gently explore the emotional layers, inner stories, and protective patterns shaping your experience. You are not here to be fixed, because you were never broken. This work is about remembering your wholeness and restoring connection with yourself.
Each session is an invitation into realignment — in your body, your inner world, and the way you relate to life. As the nervous system settles, clarity emerges naturally, without force.
Using hypnosis-based work and relational coaching, we support the release of subconscious patterns while allowing new responses to integrate into everyday life. Change unfolds through understanding, presence, and repetition — not through pressure.
In our work together, there is space for:
trauma-aware subconscious exploration
nervous system regulation
inner child and attachment repair
gentle integration with ongoing personal support
This is deep, grounded work that supports lasting change — a return to yourself that feels steady, embodied, and real.
Sessions & Investment
There is no right pace or path here.
Some women come for one focused session, others choose a longer journey of integration and support.
What matters is that the container feels aligned and resourced for you.
Individual Work
A single 120-minute session for moments when something wants attention, clarity, or gentle movement.
This space is focused and relational, supporting clear exploration while honoring your pace and inner boundaries.
Investment: $199 USD
To request a session, please get in touch via Email or the contact form.
1:1 Journey
A short-term container for women who want continuity and space to integrate change over time.
This journey offers steady continuity, allowing patterns to soften over time while honoring your pace, capacity, and nervous-system safety.
The journey includes:
three 120-minute 1:1 sessions
sessions spaced to support integration
relational, nervous-system-aware guidance
space for emotional, identity, and life-transition work
Investment: $499 USD
Ongoing 1:1 Work
Longer-term support for women who feel called into deeper, sustained work.
This option is shaped collaboratively, with pace, structure, and frequency aligned to your capacity and needs.
Investment is discussed together before beginning.
If this feels relevant, you’re welcome to get in touch with me.
Group Hypnomeditation
Occasional live group sessions designed to support regulation, inner settling, and gentle reconnection with yourself.
These sessions offer a shared, held space to slow down and reset — without the depth or commitment of 1:1 work.
Group hypnomeditations are open to all and can be a supportive first experience of this work.
Dates and details are shared when sessions are scheduled.
SoulScript
A personalized hypnosis audio created specifically for you, based on your inner themes, patterns, and intentions. SoulScript is designed to support subconscious integration, nervous-system settling, and gentle reinforcement of new inner responses over time.
This is for you if…
you want ongoing support that you can return to in your own rhythm, without needing sessions or external guidance.
21-Day From Lack to Abundance Journey
A gentle, self-guided journey designed to support nervous-system regulation, inner clarity, and a shift out of survival patterns. Through short daily audios and two live group hypnotherapy sessions, this space supports integration, reflection, and a more embodied relationship with yourself.
This is for you if…
you feel ready to soften scarcity patterns, reconnect with inner trust, and move toward abundance without forcing change.
In Their Words
Experiences from women who chose to work with me
Frequently Asked Questions
Do I need previous experience with inner or therapeutic work?
No. This work meets you where you are. You don’t need prior experience — just a willingness to slow down and engage with yourself honestly.
Is this work suitable if I feel overwhelmed or sensitive?
Yes. The work is paced carefully and always oriented toward nervous-system safety. You are never asked to push beyond what feels manageable.
What if I’m not sure I’m ready?
Readiness doesn’t mean certainty. If something resonates quietly rather than urgently, that’s often enough. You’re welcome to take your time.
How do I get started?
You can reach out via the contact form to request a session or ask a question. We’ll take it from there, one step at a time.
