My Work

Supporting women in breaking subconscious patterns and

stepping into a new way of thinking, feeling, and experiencing their lives.

My 1:1 work is deep, relational, and grounded in presence.

It supports women in moving out of survival patterns and into a steadier, more embodied relationship with themselves and life.

Through hypnosis-based work and guided inner exploration, we gently access the subconscious layers where emotional memory, protective responses, and long-held beliefs are stored.

From this place, change can happen naturally — not by force, but through understanding, release, and reconnection with your deeper inner intelligence.

This process unfolds at a pace your system can integrate.

As the nervous system settles, clarity returns and new choices become available.

Over time, this restores trust, emotional balance, and a sense of inner freedom — not because you are trying harder, but because mind, body, and inner knowing begin to work together again.

The Approach

I work with women who are ready to create real, lasting change — not just understand their patterns, but move beyond them.

This is a powerful, attuned space — just you and me — where we slow down to listen to what has been asking for attention beneath the surface.

Together, we gently explore the emotional layers, inner stories, and protective patterns shaping your experience. This work is about remembering your wholeness and restoring connection with yourself.

Each session is an invitation into realignment — in your body, your inner world, and the way you relate to life. As the nervous system settles, clarity and change emerges naturally, without force.

Using hypnosis-based work and relational coaching, we support the release of subconscious patterns while allowing new responses to integrate into everyday life.

Change unfolds through understanding, presence, and repetition — not through pressure.

In our work together, there is space for:

• trauma-aware exploration of the subconscious
• settling and strengthening the nervous system
• healing early relational patterns and inner child dynamics
• gentle integration with ongoing personal support

This is deep, grounded work that supports lasting change —
a gradual return to yourself that feels steady, embodied, and true.

Sessions & Investment

There is no right pace or path here.


Some women come for one focused session, others choose a longer journey of integration and support. What matters is that the container feels aligned and resourced for you.

Individual Work

A focused 120-minute session designed to create a clear shift in a specific area of your life.


This is a deep, precise space where we move beyond understanding
and into real change
— at the level of your subconscious, identity, and inner direction.

Investment: $249 USD

You come with what you are ready to shift.
We work directly with it — so you leave with clarity, movement, and a different internal state.

To request a session, please get in touch via Email or the contact form.

Return to Yourself Reset

For the moments when money, relationships, and life all feel like too much — and you don’t know where to start anymore.


The Return to Yourself Reset gives you 3 powerful, transformative audios to shift your state, release what’s not yours, and bring you back into certainty, power, and yourself.

Investment: $19 USD

No effort. No overthinking. Just press play — and shift.

1:1 Journey

A focused 1:1 journey for women who are ready to create real, lasting change — and move beyond old patterns for good.


This container offers depth and continuity, so we don’t just touch the surface — we work at the level where transformation happens.

We use each session to create clear shifts, and build on them so your new way of thinking, feeling, and moving forward becomes natural and stable.

The journey includes:

• three 120-minute 1:1 sessions
• sessions spaced to deepen and stabilize your transformation
• subconscious and identity-level work
• support for emotional, practical, and life-direction shifts

Investment: $549 USD

To request a session, please get in touch via Email or the contact form.

Ongoing 1:1 Work

Longer-term support for women who feel called into deeper, sustained work.


This option is shaped collaboratively, with pace, structure, and frequency aligned to your capacity and needs.

Investment is discussed together before beginning.

If this feels relevant, you’re welcome to get in touch with me.

Soul Script

A personalized hypnosis audio designed to shift your subconscious patterns and align you with who you are and what you are ready to step into.

Created from your specific thoughts, patterns, and desires, this is not a general meditation — it is precise, personal work infused with the energetic blueprint of Human Design.

Soul Script works at the level where change actually happens: your subconscious

Investment: $49 USD

You can return to it anytime to reinforce your new state, your clarity, and your direction.

Group Hypnomeditation

Occasional live group sessions designed to support regulation, inner settling, and gentle reconnection with yourself.


These sessions offer a shared, held space to slow down and reset — without the depth or commitment of 1:1 work.

Group hypnomeditations are open to all and can be a supportive first experience of this work.

Dates and details are shared when sessions are scheduled.

In Their Words

Experiences from women who chose to work with me

Frequently Asked Questions

Do I need previous experience with inner or therapeutic work?

No. This work meets you where you are. You don’t need prior experience — just a willingness to slow down and engage with yourself honestly.

Is this work suitable if I feel overwhelmed or sensitive?

Yes. The work is paced carefully and always oriented toward nervous-system safety. You are never asked to push beyond what feels manageable.

What if I’m not sure I’m ready?

You don’t need full clarity to start. You only need to recognize that something is ready to change. We move at a pace your system can actually integrate — nothing is forced.

How do I get started?

You can reach out via the contact form to request a session or ask a question. We’ll take it from there, one step at a time.

Anna Schneider


Hypnosis-based, deep inner work for women

Puerto Vallarta · Online

Contact Form