
Releasing old patterns and reconnecting with who you truly are

Hi, I’m Anna.
I support women in transition who feel something inside them is ready to change.
Often this work begins with releasing old patterns, emotional weight, or beliefs that no longer serve.
But beneath that, it becomes something deeper — a remembering of who you truly are.
My work is gentle, grounded, and meets you where you are.
Some people approach this work through psychology and subconscious patterns.
Others through intuition, spirituality, or the language of the soul.
Both are welcome here.
RTT-certified · Integrating subconscious work with soul-centered awareness (Human Design & Kabbalah) · 1:1 sessions via Zoom or in person in Puerto Vallarta · English, German & Spanish
You may find yourself here if…
You’ve spent a long time holding it together — supporting others, adapting, staying capable.
From the outside, your life may look stable. But inside, something feels ready to shift.
This space is for women who sense that survival is no longer the answer
and feel ready for greater steadiness, clarity, and alignment with their true path.
Nervous-system informed
Subconscious and embodied
Integrated into real life
This work meets you where you are and unfolds at the pace your system can integrate.
Your system already knows the direction of healing.
Kind Words
Working together
My work is relational, subconscious, and grounded in presence.
It meets you where you are and unfolds at a pace your system can genuinely integrate — without pressure to fix yourself or force change.
Often this process begins with emotional relief and nervous-system settling.
But for many women it gradually becomes something deeper: a remembering of their own inner truth and direction.
I work with a small number of women at a time so there is space for depth, steadiness, and real integration into everyday life.
This work is guided by:
• care for nervous-system safety
• subconscious and embodied awareness
• deep listening to your inner intelligence
• integration into real life
If this way of working resonates with you, you're welcome to explore the options below.

If you’d like to experience this work in a quiet, self-led way, you’re welcome to begin with a short guided audio.
Free guided hypnomeditation
A brief audio designed to support nervous-system settling and inner grounding.
If you’re considering 1:1 work and explore whether it feels like a good fit, you’re welcome to reach out.